Stories That Hold Us Back | Recognizing Unproductive Patterns in Life

Stories That Hold Us Back | Recognizing Unproductive Patterns in Life

0 0 6 months ago
Often when we are not progressing, we tell ourselves stories that make us powerless, or justify our poor performances. These are coping mechanisms that we used to prevent hurt. However, if we truly want to progress, we must learn to let go of these stories and accept where we can improve. In this episode we talk about some of the stories we have told ourselves, how to overcome them, and how to be vulnerable.

Why We Tell Ourselves Stories 0:38
Stopping These Stories 10:10
Having a Mentor or an ... See More

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